Free wellbeing webinars
You’re all welcome. Designed to help you, help your employees.
Join us to improve physical health, manage mental wellbeing and embrace positive life changing habits – in and out of the workplace.
Upcoming webinars
March: Sleep smarter: Unlock the best you
Join us for our monthly wellbeing webinar where we’ll explore how you can be your best self through better quality sleep. The session features practical tools and tips for you to get a better night’s rest, helping to improve overall health, energy and mood.
Thursday 26 March 2026, 1.00pm - 1.45pm
April: Financial wellbeing for life’s most difficult moments
Join us for an interactive and practical session looking into planning and proactive support to assist in making loss more manageable from a financial perspective. We’ll share simple steps to reduces stress and explore how your best wishes are put in place so your loved ones can focus on what really matters.
Wednesday 15 April 2026, 12.00pm - 12.45pm
Free wellbeing webinars
Our free monthly wellbeing webinars help businesses create their own ready-made wellbeing strategy as they are uniquely aimed at their employees, not the decision makers or influencers.
The sessions align with our wellbeing calendar which is provided at the start of the year and are aimed to cover a wide range of topics, spanning all 4 pillars of wellbeing (physical, emotional, financial and social). They equip employers with the tools they need to improve the health and wellbeing of their workforce.
From burnout to grief, neurodiversity to cancer, our topics are carefully chosen to address the most pressing wellbeing challenges faced by businesses and their people today and often align to relevant awareness days, weeks or months. This makes them even more useful for our clients.
Hosted by us alongside industry experts, our 45-minute interactive lunchtime sessions provide practical advice and actionable strategies, ensuring employers leave feeling informed, empowered and, where appropriate, ready to implement meaningful change.
Everybody benefits from a little TLC.
We open up about lesser known illnesses and deal with under-the-radar mental health issues head-on. We also don’t shy away from the topics some don’t want to discuss.
Why not join us for just 45 minutes of professional advice and practical support alongside, stats, facts and fascinating insights?