Previous webinar recordings

Cancers of the womb, ovaries, cervix, vulva and vagina are often overlooked. Mark Richardson, CEO of Reframe Cancer and Rebecca Minton, Cancer Nurse Specialist explain the journey from spotting the signs and screening to potential diagnosis.

More than 1.25 million people in the UK have an eating disorder like Anorexia or Bulimia Nervosa. Now fully recovered, join former Emmerdale actress, Gemma Oaten as she shares her experience of life in the grips of an eating disorder.

Oral health is a vital yet often overlooked component of employee wellbeing. Watch this session with Neil Sikka of Bupa Dental Clinics explore the links between poor oral health and serious conditions such as heart disease and diabetes.

Around 2.6 million people in the UK are diagnosed with ADHD. In this webinar, Kath Wood from Medigold Health explains how it can affect employees - and how you can help them flourish by maximising the strengths and skills associated with ADHD.

Sadie Rose from YuLife explains why walking is one of the best things you can do to boost your physical and mental health. From supporting heart health, reducing stress and lowering the risk of conditions like diabetes and dementia.

Pulled in 2 directions? Suffering from burnout? Juggling too many plates? Need to be in two places at once? For anyone struggling to balance the demands of young children and a full-time job, Antonio Ribeiro, CEO of Yurtle can help.

It's good to talk. Glossophobia, the fear of talking in public affects around 75% of the UK population. Talking more meaningfully can help improve mental health - and help build positive relationships. Matthew Smith, a BACP-accredited counsellor from Health Assured explains how oral traditions have shaped modern society.

Around 89,200 men die from cancer every year according to Cancer Research UK. But around 38% of all cancer cases are preventable. Reframe Cancer explain the early signs, risk factors and the role of screening in early detection and survival of Testicular, Prostate, Lung, Bowel and Oral Cancer.

Did you know almost half of working-age adults are not paying into a private or workplace pension? If you are you looking to start pension planning or to invest more in your financial future then this webinar is for you. Join Charlie Goodman, a financial adviser with nearly 20 years’ experience in workplace pensions and Director of the Institute for Financial Wellbeing.

Menopause can bring a wide range of physical, emotional, and cognitive changes. These symptoms can significantly impact daily life, both at home and in the workplace. In this empowering session, our expert speaker Eileen Burbidge of Fertifa, will explore how lifestyle medicine can play a powerful role in managing menopausal symptoms and enhancing overall wellbeing.

Whether you're navigating debt, making strategic decisions around pensions and childcare, or simply looking to build a healthier relationship with money, this session will show how coaching can help you move from confusion to confidence.

Hear firsthand from two remarkable individuals whose journeys highlight how acts of service not only uplift others but also nurture personal growth and resilience.  This session will leave you inspired and empowered to make a difference.

We explore the impact of alcohol on our mind and bodies both in the short term and long term, and discuss how to create practical strategies to reduce alcohol intake for your health benefit.

Learn the impact of digital environments on mental health with a focus on children and young people. We’ll examine why children and adolescents are particularly vulnerable and how both adults and family dynamics may be affected by online behaviours.